Tag: Nutrition

  • Nutrition

    Nutrition- Bringing Your Maximum Wellness Naturally Do you watch what you eat ? Is your diet providing providing all the vitamins, minerals, essential fatty acids, and amino acids ? The fast, stressful  lifestyle we all lead may be depleting your reserves Faster than you are replenishing them. Maybe the foods you eat are not providing balanced nutrition ? The food you buy may look fresh, but if it is grown with chemical fertilizers and sprays in poor quality soil, you may be getting more toxins and less nutrition from your diet than you realise. The more chemicals ingested, the more work your body has to do. The body may develop intolerances and absorption of food nutrients becomes inadequate or impossible. This can also happen from too much caffeine, sugar, alcohol or yeast which results weight gain, chronic fatigue, anxiety and depression. Peter says
    “ I take time to really listen to my patients and to really appreciate what is going on in their life. It is most important to understand the underlying cause of illness, not just treat the symptoms. I may advise some diet changes- no wonder diets or terrible tasting foods- just simple adjustments using your own favorite foods and favorite Gotham steel pan cookware .
    With our Whole Body Health Scan we get a complete nutritional profile of what your body needs  so that you will enjoy optimum health without niggling complaints. Vitamins, Minerals, and Recommended Foods are all listed on each Scan.” Find Out:   A computerised health assessment identifies your highest and medium priority health require